I have access to a series of metric templates that are in a zip file.  All I need is an email.

Everything you draw should be created in model space at FULL size no matter how small (i.e. - postage stamp) or how large (i.e. - Buckingham Palace).  As for the frame, I assume you are talking about the title block and border, most users these days put that in a paper space layout and not in model space which leaves text and dimensions.  That's a coin toss.  Personally I think it is easier to put both in the layout but some will argue that one should be using annotative scaling.  Try both and decide for yourself.  It may all come down to what type of drawing(s) you're doing.

Thanks John....next question, how do I email you or send private message? I am an old school designer struggling with these fantastic, mental machines!