I used a command once that included images with a drawing, so when i emailed it, i didnt have to send the image files seperate from the drawing. Any help on this would be appreciated.

After you insert an image into autocad you need to save your file first.
Use imagemanager to detach unwanted images. Save the file once again.
Use the eTransmit command (find it under File menu). Preferably you can accept the defaults and press OK. In the next dialog box, give an appropriate name for your file (I would suggest to accept the default name, which will be the name of the drawing file you are working on and the string " - Standard.zip" added, and press the save button.
The file gets saved in the appropriate directory.
This file can be used as an attachment to your email.
Thus etransmit is a very useful tool.

Yes... you can use OLE object command in INSERT pull down menu, i hope that what you mean...